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  1. Eileen LeValley
    Eileen LeValley 22 February, 2017, 02:41

    You ate something that did not agree with your tummy, thats why you threw up. It has nothing to do with needing to have a bowl movement.

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  2. violet sunrise
    violet sunrise 22 February, 2017, 02:41


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  3. michelle scott
    michelle scott 22 February, 2017, 02:41

    Honey, I love it! I was knodding my head the entire time you were talking about elimation and regurtation. I was Raw Vegan January 4th- February 8th through Karen's Detox, 4th round. I would eliminate up to 5 -7xs a day depending on what my body wanted to get rid of. Hunety I went back to vegan life, cooked some brown rice and stir fried at least 12 vegetables. 1st day great me and my food were on a date, 2nd day after church awesome, my food and I were in love. I had a mix of Raw chocolate and peanuts later for a snack. Hunety, I must've over did it, because I was not eliminating like I was on the Raw detox. My son said, mom, see you later, I'm headed back to the college campus. Before I could say, "see you later", I was running to the garbage can. The foul fumes, my throat burned from the stomach acid tremendously, all my brown rice, stir fried vegetables, peanut and raw chocolate, hunetyyyyyy. Did I feel better afterwards? Did I sleep like a baby? you bet your bottom dollar. I'm contemplating on being raw vegan again soon, it's my best life ever, because I'm doing me. I had to share that you're not aloneπŸ™ŒπŸ’ƒβ€πŸ’ͺ

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  4. Scarlett Gone Raw
    Scarlett Gone Raw 22 February, 2017, 02:41

    I think you have created such a clean temple my sister– and now your body has a loud voice. I reach for this goal myself, because if we can't hear our bodies speak, then disease grows in the silence. Bless you sweetie xoxo πŸ˜˜πŸ’šπŸ’«

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  5. Gena D
    Gena D 22 February, 2017, 02:41

    Hello mama rosa, may I please humbly ask, I've been vegan 4 times. the last time last for 6 months. I've recently started again. it's been 3 weeks thus far. unfortunately I keep running into the same stomach problems. bad cramps. I understand my body needs more vegetables but honestly I'm doing the best I can. I just have to be successful this time, any thoughts and advice will be meditated and prayed about. thank you in advance.

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  6. N Gorman
    N Gorman 22 February, 2017, 02:41

    i appreciate your sharing, nothing ever wrong about trying to get healthier, important take care of one's body

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  7. Cannej Aytch
    Cannej Aytch 22 February, 2017, 02:41

    Descriptive…Β  just about THIS close to being TMI… Hope it was helpful to someone.

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  8. subtlequest
    subtlequest 22 February, 2017, 02:41

    I actually met you about 16 years ago at the athletic school at e 51st. You were very nice. I'm glad to see you have continued to do very well.

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  9. Queen Oliveen
    Queen Oliveen 22 February, 2017, 02:41

    Are you still taking diatomaceous earth daily? Have you looked into taking zeolite along with DE?

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  10. lovinmynaps09
    lovinmynaps09 22 February, 2017, 02:41

    What's the name of the app that you use to keep up with your daily regimen? Very good information. Thank you.πŸ’ž

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  11. Azania
    Azania 22 February, 2017, 02:41

    Mama Rosa how can I contact you regarding an issue I am having with burping?

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  12. Yvette 8
    Yvette 8 22 February, 2017, 02:41

    You are hilarious! πŸ˜‚πŸ˜‚πŸ˜‚

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  13. myfairy talegimail
    myfairy talegimail 22 February, 2017, 02:41

    Before, I remember that in nursing homes or hospitals, bowel movement is an accomplishment. It's like if u didn't poo, u kind of failed today big time. I used to think that It's kind of gross when u r not used to talking about describing it about size, color and consistency. But now It's like a daily question in d house; did u poo today? If u pooped, u've done well.

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  14. slimchelle
    slimchelle 22 February, 2017, 02:41


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  15. Masta Peace
    Masta Peace 22 February, 2017, 02:41

    This..woman..looks… GOOD! Very gorgeous indeed! Teach Mama TEACH! πŸ˜›

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  16. Plant-Based Life
    Plant-Based Life 22 February, 2017, 02:41

    Good to have a clean digestive >BM get that toxin out! Rest sis

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  17. Sharon Chase
    Sharon Chase 22 February, 2017, 02:41

    Moma Rosa you are funny. But I hear ya! I went through something like that. Once it came out I was a happy camper.

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  18. Staci Dumenigo
    Staci Dumenigo 22 February, 2017, 02:41

    I am so grateful I came across your channel. I need to change my life asap! I'm 30 with acne and clogged pores. I know for a fact that it has to do with my diet. I have to figure out what is causing this.

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  19. Cathye Cooper
    Cathye Cooper 22 February, 2017, 02:41

    Wow sister!πŸ‘€ We are truly fearfully and wonderfully made by the Most High☝🏽~ for me, the struggle is real in this area. I do an herb tea (that works for me) every other day that helps me eliminate, as well as periodic colon cleanses. From a baby (according to my grandmother), I have suffered with constipation. God bless sis, tfsπŸ’ŸπŸ’œ

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  20. Andrea Aldrich
    Andrea Aldrich 22 February, 2017, 02:41

    I dont understand how some people, mostly heavy meat and junk eaters, can stand to go days and weeks without going. If I don't go twice a day I feel bloated and uncomfortable…

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  21. ViviD NebulA
    ViviD NebulA 22 February, 2017, 02:41

    Is it healthy for those long fiberus poops?

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  22. seagypsy50
    seagypsy50 22 February, 2017, 02:41

    I have always had a life long struggle with eliminating..Are you doing enemas as well?

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  23. Cheryl Knight
    Cheryl Knight 22 February, 2017, 02:41

    I can relate!! I get halitosis when I'm constipated. Thank God for relief!!

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  24. Debbie Dailey
    Debbie Dailey 22 February, 2017, 02:41

    First of all, you are my shero! I am watching with great interest.

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  25. Alisha Durbrow
    Alisha Durbrow 22 February, 2017, 02:41

    What about triphala? Cauliflower really helps me with digestion and elimination. I'm sorry you didn't feel well. Hugs.

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  26. William Griffin
    William Griffin 22 February, 2017, 02:41

    Flu and stomach viruses are going around bad in Virginia. We're number 2 on the chart for the hardest hit. Peppermint in your navel and under your tongue will settle your stomach but we only use Young Living Oils. They're pricey but they're premium compared to other companies that add solvents to their oils. DiGize is excellent for food poisoning and stomach viruses as well.

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  27. Tony Shultz
    Tony Shultz 22 February, 2017, 02:41

    Just because you needed to have a bowel movement doesn't mean you should feel like you need to throw up. It was probably something you ate or drank that day or two before that made your stomach sick. I been constipated many times and know many people get constipated and they don't throw up. Be careful with all those herbs, some are hard on the kidneys and liver and not meant to be taken every day,..

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  28. Magdalena Bernadette
    Magdalena Bernadette 22 February, 2017, 02:41

    I seen that Walmart sells those toilet foot benches for $20.00.

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  29. Shyrin Chan
    Shyrin Chan 22 February, 2017, 02:41

    I definitely need to try some herbs.

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