DEDICATED EP.2 – FASTER, STRONGER, BETTER! | Mind To Muscle | Pad Work Punching Combinations

● SHOP GYMSHARK: http://bit.ly/GS-Lex
● EHP SUPPLEMENTS ► Use Code LEX10 http://www.EHPLabs.com
● ONLINE COACHINING / DIET PLANS: http://www.LexFitness.co.uk
● DES!RE BRAND: http://www.DESIRE-BRAND.com
● SUPPLEMENT DEAL FINDER: http://www.SuppsCompare.com

PREVIOUS BAG WORK VIDEO: https://www.youtube.com/watch?v=yK0jju9KD8U

F O L L O W . M E . H E R E

● SNAPCHAT: @Lexboombaby
● INSTAGRAM: http://www.instagram.com/Lex_Fitness
● FACEBOOK: http://www.facebook.com/LEX-Griffin-184170968312535/
● TWITTER: http://www.twitter.com/Lexonidas

P R E D A T O R S – MMA

►FACEBOOK: https://www.facebook.com/Blackburn-Predators-332814336743555/

F O L L O W . Y U S U F
►INSTAGRAM: www.instagram.com/yusuf.malikk
►YOUTUBE: https://www.youtube.com/channel/UC5Rn52iQAaQTrW0hv-HrXwA

► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount

IN THIS VIDEO

– MMA BOXING THAI PAD WORK
– PUNCH COMBINATIONS, TECHNIQUE & FOOTWORK
– GET FASTER, STRONGER, FITTER & ENCOURAGE FAST FAT LOSS WITH THESE LESSONS

DESIRE | INSPIRE | ACHIEVE
B O O M B a b Y!
~LEX~
-lll—lll-

M U S I C

OUTRO:
ARTIST: Royal Deluxe
SONG: I’m Gonna Do My thing
FACEBOOK: https://www.facebook.com/royaldeluxemusic/
TWITTER: www.twitter.com/royaldeluxemusic
iTunes: https://itunes.apple.com/gb/artist/royal-deluxe/id480216910

OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by-nc/3.0/

Categories: Hair supplement

Comments

  1. Daniel Pettit
    Daniel Pettit 19 February, 2017, 05:27

    Lex, absolutely loving the new stuff! I have been meaning to throw in some variation to weight training so you have given me added incentive! The functionality is really appealing! I also just wanted to ask about DESIRE and when you might be coming out with new stuff because the clothing is wicked! Managed to pick up an old school BOOM BABY stringer for a steal – so thanks!
    Happy training from London 🙂

    Reply this comment
  2. Hungarian Critic13
    Hungarian Critic13 19 February, 2017, 05:27

    now you are not a viking

    Reply this comment
  3. Robert villegas
    Robert villegas 19 February, 2017, 05:27

    Hey lex. I've done Muay Thai for 17 years I'm 23 years old and from what I see you really have everything down. I'm very impressed. I've watched your videos since you started and even though I never got the chance to meet you it felt real when you talk to us and it made me see you as a brother. Keep on the great job/edits you motivated me so much and I just want to thank you.

    Reply this comment
  4. Jeremy Thompson
    Jeremy Thompson 19 February, 2017, 05:27

    Nice haircut😂😂🤢🐸

    Reply this comment
  5. Andrew Warfield
    Andrew Warfield 19 February, 2017, 05:27

    I used to really care about how I looked and having some kind of ideal body fat percentage. As I have gotten older and wiser I have come to the realization that strength and performance is so much more satisfying and important. Deadlifting 500lbs. for the first time, competing in a grappling tournament, perfecting my snatch technique, first muscle up, etc. made me feel way, way more accomplished than reaching 10% body fat or having a sculpted physique. And you know what, I have also discovered that it's far more physically healthy to be more concerned about your performance as well as being much more mentally/emotionally healthy too. This doesnt mean you have to become a fat powerlifter or something. Sure, I gained some fat but not that much and with the increase in performance and health, I have to say it was definitely worth it!

    Reply this comment
  6. Jay FitnessTV
    Jay FitnessTV 19 February, 2017, 05:27

    Beginning of the video is 90's boyband hair

    Reply this comment
  7. Lewis Wilson
    Lewis Wilson 19 February, 2017, 05:27

    yusuf is a great addition to this channel and look forward to seeing a lot more from him, great character 👍

    Reply this comment
  8. c l
    c l 19 February, 2017, 05:27

    John Snow training Josh Peck

    Reply this comment
  9. Raff Fitness
    Raff Fitness 19 February, 2017, 05:27

    Very nice Lex, keep up the good work! Live, learn, grow

    Reply this comment
  10. facundo hernandez
    facundo hernandez 19 February, 2017, 05:27

    great chapter man , keep it going

    Reply this comment
  11. graiant
    graiant 19 February, 2017, 05:27

    Are those the British version of mestizos ie indo-pakis/Ethnic Brit mix ?

    Reply this comment
  12. rachel Kimble
    rachel Kimble 19 February, 2017, 05:27

    #snapcrew… loving the new style … way to keep it fresh.

    Reply this comment
  13. Denis M
    Denis M 19 February, 2017, 05:27

    SBG??

    Reply this comment
  14. KASHFITNESS
    KASHFITNESS 19 February, 2017, 05:27

    Sick ass VENUM gloves Lex

    Reply this comment
  15. Inis Grey
    Inis Grey 19 February, 2017, 05:27

    Where from do you have enought money to buy a house like your?))

    Reply this comment
  16. RM Fitness
    RM Fitness 19 February, 2017, 05:27

    Love it. Makes me want to get in the gym and start hitting the pads. Thanks Lex

    Reply this comment
  17. marc murphy
    marc murphy 19 February, 2017, 05:27

    I closed my eyes and thought you were training with Paddy McGuiness anyway great video!!

    Reply this comment
  18. Alexander Wilmot
    Alexander Wilmot 19 February, 2017, 05:27

    stupid question, can you just go to a boxing gym to learn and be coached but never actually go fight? like just use it to learn technique and get fit?

    Reply this comment
  19. phil fogarty
    phil fogarty 19 February, 2017, 05:27

    Checkin in #crew another great vid,

    Reply this comment
  20. Bi Bo
    Bi Bo 19 February, 2017, 05:27

    💪

    Reply this comment
  21. Mon W
    Mon W 19 February, 2017, 05:27

    Snap Chat Chew checking in

    Reply this comment
  22. Underground906
    Underground906 19 February, 2017, 05:27

    LOL. These guys would be great to train with.

    Reply this comment
  23. Pablo Escobar
    Pablo Escobar 19 February, 2017, 05:27

    you fucked up by shaving your beard

    Reply this comment
  24. Ivan Chlpik
    Ivan Chlpik 19 February, 2017, 05:27

    He met Conor in restaurant but my dream is to meet Lex somewhere coz he is my Idol and helped me a lot with videos! Keep keep!:)

    Reply this comment
  25. Ollie Taiani
    Ollie Taiani 19 February, 2017, 05:27

    Lex could you please do some videos with the heavy bag

    Reply this comment
  26. Medi Shred
    Medi Shred 19 February, 2017, 05:27

    No more fitness stufff aaaaaaaaaa please lex keep also the old videos

    Reply this comment
  27. Aldy Harold
    Aldy Harold 19 February, 2017, 05:27

    So the one who holding the pad is leading the movement? I'm kinda new to this stuff.

    Thanks in advance.

    Reply this comment
  28. mike fergus
    mike fergus 19 February, 2017, 05:27

    lex are you going to be doing any work out videos as I've ni interest in mma and miss the work out ones. I'm sure that I am not alone in thinking this.

    Reply this comment
  29. Al varo
    Al varo 19 February, 2017, 05:27

    Lex amazing work, I was starting MMA as well but I friking broke my wrist snowboarding… now I can only do cycling cardio and abs… any tips of how to train with a broken wrist?

    Reply this comment
  30. TheDarkonn
    TheDarkonn 19 February, 2017, 05:27

    Great Video!

    Reply this comment
  31. RAMUS
    RAMUS 19 February, 2017, 05:27

    Great video keep posting these

    Reply this comment
  32. Kirk Brackmann
    Kirk Brackmann 19 February, 2017, 05:27

    Hits like, then watches video

    Reply this comment
  33. Marc Michael
    Marc Michael 19 February, 2017, 05:27

    Nice to see you relaxed and happy still a idiot you two should teach classes how to live with stupidity

    Reply this comment
  34. MrBazda
    MrBazda 19 February, 2017, 05:27

    The new content is superb mate.

    Reply this comment
  35. Lewyhowe
    Lewyhowe 19 February, 2017, 05:27

    Loving these videos 🤙🏽

    Reply this comment
  36. TOOFA
    TOOFA 19 February, 2017, 05:27

    anyone else think the footage quality is a bit off?

    Reply this comment
  37. Emi ali
    Emi ali 19 February, 2017, 05:27

    you are turning your body building fans into boxing fans ? dude that's not gonna work. i only watch you videos because I like lifting weight. and seeing you was an inspiration. but now its all changed .

    Reply this comment
  38. Roniboney - Gaming Commentary
    Roniboney - Gaming Commentary 19 February, 2017, 05:27

    Lex ! the beard….holy god.You look a lot younger dude.

    Reply this comment
  39. Jim Hernandez
    Jim Hernandez 19 February, 2017, 05:27

    lex loving the new videos!

    Reply this comment
  40. Dusan Vucetic
    Dusan Vucetic 19 February, 2017, 05:27

    it feels good seeing you happy 🙂
    loveeeeee the series man !

    Reply this comment
  41. Ro Ro
    Ro Ro 19 February, 2017, 05:27

    Lex has hair like an Angel lol

    Reply this comment
  42. Sledge Fitness
    Sledge Fitness 19 February, 2017, 05:27

    Good vidéo

    Reply this comment
  43. Hugo NG
    Hugo NG 19 February, 2017, 05:27

    Good job lex losing your gains in a crazy rate
    Keep it up!

    Reply this comment
  44. Thepump
    Thepump 19 February, 2017, 05:27

    Great vid why do muppets dislike this
    It's good shit bruv !!

    Reply this comment
  45. James Fearn
    James Fearn 19 February, 2017, 05:27

    lex it's great your mixing it up so many fitness channels same old shit but your doing what you enjoy carry it on my man

    Reply this comment
  46. CoreyEhh
    CoreyEhh 19 February, 2017, 05:27

    This is awesome stuff man, love the new spin on fitness. Keep it coming!

    Reply this comment
  47. Kyle Vine
    Kyle Vine 19 February, 2017, 05:27

    I watched til the end and clicked like as always because I'm a fan and I appreciate the effort you put into the content. But I am simply not interested in boxing/mma or anything like that. So I may be skipping future episodes in this series. This is not a complaint, more an apology, I'll still be part of the #ipdipdogshitsnapchatcrew and the simple truth series is brilliant, It's weird because I feel legitimately guilty for not liking something

    Reply this comment

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